Online Yoga Teacher Training | shivashaktinyc.com

NEXT TRAINING | COMING SOON

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ONLINE & IN PERSON 200-HOUR
YOGA TEACHER TRAINING

What makes this training program unique?

Shiva Shakti founders, Angela Rauscher and Jan Orland Go are devoted practitioners with over 35 years combined experience in the industry. Angela is trained in Hatha Yoga with a professional focus on the Chakra (energy) system and subtle body; Jan is a Registered Nurse, who is trained in Vinyasa Yoga with deeper study into biomechanics and kinesiology of yoga asana (postures). Our aim is to encourage, inspire and empower you to live life to your highest potential.

The essential quality of this training is to create a balance between receiving the benefit of a deeper experience of yoga and being inspired to actively contribute the fruits of that experience to your community and the world. In this way, we evoke the energy and essence of the cosmic balance of Shiva and Shakti. We will help you to cultivate your authentic voice and share with others in a safe, comprehensive and meaningful way. This training is suitable for students who want to deepen their practice, and for those who want to become professional yoga teachers.

Testimonial from Carlos Varela,

graduate from our 200-hour Online Yoga Teacher Training, Fall 2020.

FOCUS OF STUDY

8 Limbs of Yoga (yamas, niyamas, asana, pranayama, pratyahara, dharana, dhyana, samadhi)
Yoga philosophy & history
Business of yoga
Selfless service (karma yoga)
Ayurveda & yogic lifestyle
Meditation techniques
Mantra & chanting
Anatomy & Physiology, Female form in Yoga Anatomy
Chakras, Koshas & subtle energy body

Self-realization and the purposeful evolution of consciousness.
Conscious Communication
Skillful sequencing
Hands-on & verbal assists
Finding your voice
Modifying yoga for special populations (prenatal, injury, trauma, and accessible yoga for all bodies)
Gentle & Restorative yoga

Diversity, Equality, and Cultural Appropriation in Yoga
Leadership

Teaching Online

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Is Shiva Shakti School of Yoga accredited with Yoga Alliance?

YES! Shiva Shakti School of Yoga is a Registered Yoga School with Yoga Alliance. We have also been approved under the Yoga Alliance Online Teaching Exemption for 2021 to lead our 200-hour YTT curriculum online.
What is the cost?

TBD
What is the cancellation policy?

We understand that things come up. If it becomes necessary for you to cancel, please notify us immediately by email at shivashkatinyc@gmail.com. The following cancellation charges will apply: • Cancellations more than 60 days prior to the start of training: $750 non-refundable deposit. • Cancellations from 60-30 days prior to the start of training: 50% refund of program cost, minus $750 deposit. • Cancellations within 30 days of training start date: NO REFUND.
What are the dates and times of training?

TBD
Where is the training held?

TBD
Do I have to attend every date of training? Are there make-up options?

For graduation, 100% attendance is required. We understand that life happens and things come up beyond your control, so we will do our best to work with you to make up any hours missed. Here are several ways you might make up hours and receive your 200-hour teacher training certification. Make up hours are on a case-by-case basis depending on lessons missed and hours needed for completion. Option 1: You can arrange a private session with one of the lead teachers to make up for time missed (additional cost applies). Option 2: You can attend the session you missed in a future 200hr teacher training for no additional charge. (This must be done within the year) Option 3: Write a research paper on the topic you missed. Option 4: Teach and video record a class / workshop that demonstrates your knowledge of the topic that you missed.
What are the requirements to participate in training?

We ask the following requirements to participate in this training: 18 years or older Minimum of one (1) year of regular asana practice. Sustain a regular self-practice Completed and accepted application form
What is your substance use policy during training?

The use or abuse of alcohol or other recreational drugs is prohibited during the training. Violation of this policy at any time during the training sessions will result in dismissal from the program with no refunds.
What are the required readings?

Yoga Sutras of Patanjali Sri Swami Satchidananda, (Integral Yoga Publications; Reprint edition, September 14, 2012). The Seven Spiritual Laws of Success Deepak Chopra, (New World Library / Amber-Allen Publishing, November 9, 1994). **Please read this book prior to program start. Bhagavad Gita Eknath Easwaran, (Nilgiri Press; 2nd edition, May 17, 2007). Shiva Shakti Yoga Teacher Training Manual provided on the first day of training.
How many people are accepted in to the training?

We accept 16 students into the training program.
Are scholarships offered for those who need financial support?

Yes, Shiva Shakti is proud to offer a limited number of partial scholarships to those who need financial support. Scholarship funding is awarded on a case-by-case, first come / first serve basis. Please email us at shivashaktinyc@gmail.com to learn about what is available at the time you apply.